Year: 2022

National Addiction Awareness Week

As National Addiction Awareness Week draws close, I reflect on what it means and how we can educate and help local communities. As someone who has worked on four continents and over 20 years, I feel privileged to be in a position to be able to help someone who is struggling with addictions. No one is […]
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Breast Feeding and Mental Health

Welcome to 2022, only 3 years into the COVID-19 pandemic. The social structure, as we had come to know it, is now different. Without significant restrictions, people are socializing more but NOT without prejudice. The world has been more divided in the recent past and the pandemic has taken its toll. The recent Russia-Ukraine conflict […]
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What Are the Signs and Symptoms of Male Depression?

Depression can impact men, women, and people of all gender identities at some point in their lives. Depression is a severe mental illness that influences how people think, feel, and act. According to data, women experience depression at a higher rate than men. However, it gets believed that men are underrepresented in these figures. It […]
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