Depression can impact men, women, and people of all gender identities at some point in their lives. Depression is a severe mental illness that influences how people think, feel, and act. According to data, women experience depression at a higher rate than men. However, it gets believed that men are underrepresented in these figures. It […]
Taking a satirical look at men’s mental health Many mental health disorders affect men and women, but their willingness to talk about their problems and feelings is vastly different. The stigma and perceived standards of masculinity that men face as they seek help for mental health issues continue to be obstacles. When mental health issues […]
Tress harms your body, so while you rest and recover physically, it’s also essential to keep your mental health in check. While struggling with our typical day-to-day routine, it’s expected to go through anxiety, stress, and grief. Here are some ways to keep anxiety and sadness away from you and things you can do for […]